Notes and reflections from my fitness and health journey. I thrive on performing at a high level, in competitions and in the sports I pursue, as well as at work and in daily life. To achieve my goals, I combine performance-driven training with a healthy, mindful and longevity-focused lifestyle. I’ll periodically update this page with insights from my evolving approach.
Tävlar i SPL Swedish Padel League Herrar 2025-2026. Medlem av Good to Great Padel Team Lidingö. Sverige vinnare av SNP, Series Nacionales de Padel Herrar 2024, med Europafinal i Valencia 🎾🏆